20 min
4 servings
$3.10/servingUsing affordable easy to find ingredients, you can create a budget-friendly, restaurant worthy gnocchi main course.
Toppings (optional): grated Parmesan cheese, Chili Flakes & Garlic Topper Blend
- In a 4-Cup Prep Bowl, combine seasoning, cream, and 1⁄2 cup water. Set aside.
- Chop broccoli and cauliflower into small pieces. Place cauliflower in Sauté Pan set over medium-high heat. Add remaining 1⁄2 cup water and bring to a boil. Cover; steam for 2 min or until slightly softened.
- Add seasoning mixture, gnocchi, and broccoli to pan. Bring back to a boil, then reduce heat and simmer, stirring occasionally for 8–10 min, or until sauce is thick. Add toppings, if desired.
Easy swap: Try frozen veggies in place of fresh ones to lower your grocery bill.
Serve with 4 oz (113 g) lean protein.
Per serving: Calories 320, Fat 8 g (Saturated 4 g, Trans 0 g), Cholesterol 35 mg, Sodium 540 mg, Carbohydrate 52 g (Fibre 6 g, Sugars 4 g), Protein 12 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): grated Parmesan cheese, Chili Flakes & Garlic Topper Blend
20 min4 servings$3.10/serving- In a 4-Cup Prep Bowl, combine seasoning, cream, and 1⁄2 cup water. Set aside.
- Chop broccoli and cauliflower into small pieces. Place cauliflower in Sauté Pan set over medium-high heat. Add remaining 1⁄2 cup water and bring to a boil. Cover; steam for 2 min or until slightly softened.
- Add seasoning mixture, gnocchi, and broccoli to pan. Bring back to a boil, then reduce heat and simmer, stirring occasionally for 8–10 min, or until sauce is thick. Add toppings, if desired.
Easy swap: Try frozen veggies in place of fresh ones to lower your grocery bill.
Serve with 4 oz (113 g) lean protein.
Per serving: Calories 320, Fat 8 g (Saturated 4 g, Trans 0 g), Cholesterol 35 mg, Sodium 540 mg, Carbohydrate 52 g (Fibre 6 g, Sugars 4 g), Protein 12 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
