1 hr & 5 min (programmable pressure cooker)
6 servings
$3.44/servingThis classic soup is loaded with rich beef flavour but doesn’t skimp on the veggies. The perfect meal to come home to on a chilly day.
PROGRAMMABLE PRESSURE COOKER
- In 8-quart programmable pressure cooker, program to SAUTÉ. Heat oil; add beef and cook until browned on all sides.
- Slice carrots into half moons. Dice celery. Add carrots, celery, mushrooms, barley, tomato paste, water, and seasoning to pot.
- Secure lid. Place steam release valve in SEALING position. Press MANUAL button, select HIGH, and set time to 25 min. This will take some time to get up to temperature before the timer starts to count down.
- When the cook time has finished, let the pressure release naturally for 15 min.
- Using a long-handled spoon, push the steam release valve to VENTING position. Release pressure completely before opening lid.
SLOW COOKER
- In a large pan, heat oil over medium-high heat. Brown beef. Transfer to a 6-quart slow cooker.
- Slice carrots into half moons. Dice celery. Add carrots, celery, mushrooms, barley, tomato paste, water, and seasoning to slow cooker.
- Cover and cook on high 4–5 hours. The liquid should be bubbling, and the beef and veggies should be tender.
Serve with 1 slice whole-grain bread, 2 cups leafy greens, and 1 tbsp Epicure Salad Dressing, your choice.
Per serving (about 2 cups): Calories 330, Fat 11 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 60 mg, Sodium 530 mg, Carbohydrate 30 g (Fibre 6 g, Sugars 6 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
1 hr & 5 min (programmable pressure cooker)6 servings$3.44/servingPROGRAMMABLE PRESSURE COOKER
- In 8-quart programmable pressure cooker, program to SAUTÉ. Heat oil; add beef and cook until browned on all sides.
- Slice carrots into half moons. Dice celery. Add carrots, celery, mushrooms, barley, tomato paste, water, and seasoning to pot.
- Secure lid. Place steam release valve in SEALING position. Press MANUAL button, select HIGH, and set time to 25 min. This will take some time to get up to temperature before the timer starts to count down.
- When the cook time has finished, let the pressure release naturally for 15 min.
- Using a long-handled spoon, push the steam release valve to VENTING position. Release pressure completely before opening lid.
SLOW COOKER
- In a large pan, heat oil over medium-high heat. Brown beef. Transfer to a 6-quart slow cooker.
- Slice carrots into half moons. Dice celery. Add carrots, celery, mushrooms, barley, tomato paste, water, and seasoning to slow cooker.
- Cover and cook on high 4–5 hours. The liquid should be bubbling, and the beef and veggies should be tender.
Serve with 1 slice whole-grain bread, 2 cups leafy greens, and 1 tbsp Epicure Salad Dressing, your choice.
Per serving (about 2 cups): Calories 330, Fat 11 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 60 mg, Sodium 530 mg, Carbohydrate 30 g (Fibre 6 g, Sugars 6 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
