15 min
6 servings
$1.67/servingIf you’re following low-carb diet, mac & cheese has been a thing of the past…until now! Satisfy your pasta cravings with this keto mac & cheese that has the BEST creamy sauce. We’ve swapped pasta for zucchini noodles because we know you have an abundance of them in your garden this summer. Feel free to swap in your favourite store-bought, keto-friendly pasta instead. This dish has only 11 grams of net carbs, and you only need 3 ingredients to make it—dinnertime win!
- Using a vegetable spiralizer, form zucchini into thin noodles. You should have about 9 cups.
- Place zucchini spirals in Multipurpose Steamer. Cover and microwave on high 4–5 min, until hot and tender-crisp.
- Meanwhile, place seasoning in a large measuring cup or bowl. Gradually whisk in cream. It will be thick. Don’t worry if mixture is lumpy; the lumps will melt when sauce is heated.
- Remove cooked zucchini from Steamer, strain excess liquid, and return zucchini to Steamer. Cover to keep warm; set aside.
- Microwave seasoning mixture, uncovered, on high 3–4 min, or until sauce is thick and bubbly, whisking halfway through to remove any lumps. Add sauce to steamer with zucchini; stir to combine.
Fresh zucchini unavailable? Swap with frozen zucchini spirals. Look for them in the frozen vegetable section of the grocery store.
Per serving (about 1 cup): Calories 280, Fat 26 g (Saturated 16 g, Trans 0 g), Cholesterol 90 mg, Sodium 340 mg, Carbohydrate 11 g (Fibre 2 g, Sugars 3 g), Protein 5 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min6 servings$1.67/serving- Using a vegetable spiralizer, form zucchini into thin noodles. You should have about 9 cups.
- Place zucchini spirals in Multipurpose Steamer. Cover and microwave on high 4–5 min, until hot and tender-crisp.
- Meanwhile, place seasoning in a large measuring cup or bowl. Gradually whisk in cream. It will be thick. Don’t worry if mixture is lumpy; the lumps will melt when sauce is heated.
- Remove cooked zucchini from Steamer, strain excess liquid, and return zucchini to Steamer. Cover to keep warm; set aside.
- Microwave seasoning mixture, uncovered, on high 3–4 min, or until sauce is thick and bubbly, whisking halfway through to remove any lumps. Add sauce to steamer with zucchini; stir to combine.
Fresh zucchini unavailable? Swap with frozen zucchini spirals. Look for them in the frozen vegetable section of the grocery store.
Per serving (about 1 cup): Calories 280, Fat 26 g (Saturated 16 g, Trans 0 g), Cholesterol 90 mg, Sodium 340 mg, Carbohydrate 11 g (Fibre 2 g, Sugars 3 g), Protein 5 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
